Faith, Health & Wellness
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When Saying No Feels Like Failure: Setting Boundaries for Your Mental Health-The Deep Dive
Setting boundaries can reveal who’s in relationship with you versus who’s just benefiting from you. Some people will…
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When Anxiety Meets Sovereignty: Choosing God’s Promises
As a Black woman, I’m struggling with a hard truth: I trust God yet feel anxious about evil…
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Modified, Not Defeated
Every setback tells a story of resilience when viewed through faith. Physical injuries, career pivots, relationship changes—they’re all…
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When the Dream Feels too Big-Build it Anyway
After a year of unemployment, I’m still not settling. I want meaningful work, mission-aligned culture, and purpose that…
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When You Feel Like Quitting, Walk Boldly Anyway
This isn’t a polished testimony. It’s the middle of the mess. I’m building something by faith while battling…
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55 & Forward: Why I Chose to Walk Into This New Season
At 55, I didn’t need another goal—I needed grounding. This walking challenge isn’t just about fitness; it’s about…
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The Gifts of Menopause: When Everything Changed (Part 1)
In the journey through menopause, many physical and emotional changes can occur. Dark thoughts can creep in, but…
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Losing Myself in People-Pleasing: A Hard Lesson in Trusting God
I’ve always put others first, but I never realized how much of that was people-pleasing, not just kindness.…
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Lifting the Weight of Fear: My Mantra-Do it Scared.
Fear is dead weight. Faith is the strength to lift it. For years, I carried the weight of…